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Training Week 2 - Goshin Ju Jitsu
Training Week 2 - Goshin Ju Jitsu
Wednesday 13th May 2009

Ben McGrail's Andover Sound FC Training Blog

Wednesday 13th May

So we're two weeks into our training and after learning the silky skills at the Brazilian Soccer School last week, I decided we needed to learn more about 'discipline' and 'channelled agression'. So...I arranged for a few of us to pop down to Andover's Goshin Ju Jitsu club for a bit of a session.

So on Wednesday night, Rob 'The 'Hawk' Hawkins, Marc McIntyre, Lee Clarke and I joined in with a group of big, strong, angry people whilst they kicked the living daylights out of bags, fake humans and, in fact, each other.

Mike McGarry runs the club and allowed both Rob and I to 'spa' with him at one point. I'd never hit a human before this session and although I know my puny punches didn't hurt him in the slightest

We learnt how to kick (which will certainly help us in the match) and we learnt how to punch (which we'll hopefully refain from doing in the match). We did some meditating and I think we're now in the zone. Roll on next week!

Thanks to Mike and the team for making us feel welcome! Click here to find out more about the club.

Click 'play' to hear how we got on. You can also check out the video below to see The Hawk unleashing hell...watch out New Street!

Scroll down to see photos from our session:

The Hawk kicking the hell out of a bag.

Marc McIntyre and Lee Clarke get the agression on.

Ben visualises the New Street squad.

The Hawk showing the bag no mercy.

Marc entertains 'the crowd'.

Rocky Hawkins with his fighting face on.

Mike McGarry puts the Hawk through his paces.

Click below to hear more..

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